God is not a distant force, far away. God is in the beating of our hearts and the backbeat of a funky baseline. God is in a four-on-the-floor drum fill, and in the achy joints and sore muscles the day after.

Music is my solace and my comfort, the one thing that’s always with me. I feel its vibration deep in my soul; it’s my spiritual practice. Music tells the story of my life.

Last year for Lent, I decided to say yes to any request. I made it all the way to Easter without  having to honor my decision.

Being faithful doesn’t mean endless work. It also means attention to the movement of spirit that can appear as an hour of sleep, the truth of a toddler, or a donut in the middle of the day.

“Now,” the yoga instructor said, “begin to chant GOD GOD GOD as you vigorously circle your arms.” Oh boy, I thought, Here we go. Of course it couldn’t just be arm circles.

An adequate Christmas would have you calm and open, taking it in, accepting whatever is. Slow it all down like you might be, in some way, attuned to the pace of the Eternal. If you need, you can fake it at first.

”If we don’t find a way to transform our pain, we will always transmit it to those around us or turn it against ourselves… If your religion is not teaching you how to recognize, hold, and transform suffering, it is junk religion.” —Fr. Richard Rohr People are in pain all around us, all of...

December 7, 2016 “Use loneliness. Its ache creates urgency to reconnect with the world.” — Natalie Goldberg I know a little about "merry" meeting "mess" at the holidays — and by a little I mean How much time have you got? Four Christmases ago, a painful break-up sent me spinning into a long...

October 26, 2016 "God writes the Gospel not in the Bible alone, but also on trees, and in the flowers and clouds and stars." —attributed to Martin Luther I have begun to pray recently. This may sound odd coming from a minister, but as much as I adore leading prayer in front of a congregation, on...