Braver/Wiser: Courage and Compassion for Life as It Is

Life is full of hard edges and complicated choices. Braver/Wiser gives you weekly message of courage and compassion for life as it is. Every Wednesday we deliver an original written reflection and brief prayer, grounded in Unitarian Universalism. Join the Braver/Wiser community and sign up today!

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Displaying 1 - 20 of 29

  • Spirits of winter, I celebrate you!
    Reflection | By Erica Shadowsong | December 13, 2023 | From Braver/Wiser
    Tagged as: Animals, Earth-Centered, Generations, Goddess, Imagination, Spiritual Practice, Winter, Winter Solstice / Yule, Worship
  • We did what humans frequently do: we created a ritual.
    Reflection | By Seanan R. Holland | November 8, 2023 | From Braver/Wiser
    Tagged as: Ethics, Humanism, Military, Spiritual Practice, Teamwork, Work, Worship
  • I have struggled forgiving myself for not knowing how to create appropriate boundaries.
    Reflection | By Lynette Yetter | September 20, 2023 | From Braver/Wiser
    Tagged as: Acceptance, Buddhism, Compassion, Forgiveness, Journey, Relationships, Spiritual Practice, Worship
  • I’m proud to belong to a living religious tradition that embraces evolution, both scientifically and spiritually.
    Reflection | By Tim Atkins | January 4, 2023 | From Braver/Wiser
    Tagged as: Beginnings, New Year, Spiritual Practice, Worship
  • How much notice would I want ahead of time before I die?
    Reflection | By Karen G. Johnston | October 26, 2022 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Choice, Death, Ending, Psychology, Secular, Spiritual Practice, Unitarian Universalism, Worship
  • It's my actions and choices that determine my connection to others.
    Reflection | By Priscilla Shumway | September 7, 2022 | From Braver/Wiser
    Tagged as: Spiritual Practice, Worship
  • Growing connects me to ancestors who had their hands in the dirt because it was keeping them alive.
    Reflection | By Melissa Jeter | May 25, 2022 | From Braver/Wiser
    Tagged as: Abundance, Earth, Earth-Centered, Family, Food, Food Justice, Generations, Growth, Humanism, Nature, Prophetic Words & Deeds, Secular, Spiritual Practice, Worship
  • Blessing something or someone is a way of expressing my gratitude and reverence for them.
    Reflection | By Tania Márquez | May 4, 2022 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Direct Experience, Family, Mothers, Power, Spiritual Practice, Spirituality, Worship
  • When the holy month of Ramadan approaches, it becomes a beautiful reminder to return to myself.
    Reflection | By Summer Albayati | March 30, 2022 | From Braver/Wiser
    Tagged as: Contemplation, Islam, Spiritual Practice, Worship
  • I was often being a stern taskmaster over my mind. I yearned for more openness and joy.
    Reflection | By Lynette Yetter | February 9, 2022 | From Braver/Wiser
    Tagged as: Beginnings, Buddhism, Creativity, Direct Experience, Mindfulness, Prophetic Words & Deeds, Spiritual Practice, Worship
  • May we release ourselves from the need to fit every truth neatly into our own language.
    Reflection | By Sally Fritsche | November 24, 2021 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Atheism, Compassion, Direct Experience, Discernment, Empathy, Ministry, Spiritual Practice, Spirituality, Worship
  • I am learning to give up needing to know the answers, and instead live with the questions.
    Reflection | By Diane Dassow | October 20, 2021 | From Braver/Wiser
    Tagged as: Body, Direct Experience, Illness, Patience, Peace, Spiritual Practice, Worry, Worship
  • Spirit of Life and Love, help me to notice when I am hooked.
    Reflection | By Shari Woodbury | March 17, 2021 | From Braver/Wiser
    Tagged as: Buddhism, Contemplation, Mindfulness, Patience, Spiritual Practice, Worship
  • Impermanence, mortality, ashes, dust: this is the truth of being human.
    Reflection | By Lora Brandis | February 17, 2021 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), 7th Principle (Interconnected Web), Christianity, Death, Discernment, Grief, Humility, Lent, Love, Spiritual Practice, Worship
  • What’s the one word you hope will define your upcoming year?
    Reflection | By Tim Atkins | December 30, 2020 | From Braver/Wiser
    Tagged as: Choice, Discernment, Identity, New Year, Spiritual Practice, Worship
  • Sometimes, there is no reprieve from the pain of this world. Sometimes, it is too big and too obvious to ignore.
    Reflection | By HP Rivers | October 21, 2020 | From Braver/Wiser
    Tagged as: Caring, Christianity, Connections, Family, Generations, God, Goddess, Paganism, Presence, Sorrow, Spiritual Practice, Worship
  • What once seemed certain is now unpredictable, even dangerous.
    Reflection | By Leslie Ahuvah Fails | September 2, 2020 | From Braver/Wiser
    Tagged as: Challenge, Change, Children, Direct Experience, Earth, Humanism, Nature, Parents, Spiritual Practice, Worship
  • The most life-giving coping strategy—for me—is to attune to a voice calmer and wiser than mine, and allow that seeking to be its own expression of faith.
    Reflection | By Erika Hewitt | July 22, 2020 | From Braver/Wiser
    Tagged as: Calling, Direct Experience, Discernment, Faith, Letting Go, Listening, Presence, Searching, Spiritual Practice
  • One of my most treasured New Year’s traditions is coming up with a word for the year: a single word that I want to be the theme for my entire year. When I’m questioning what’s the right thing to do, I will look to my word of the year for guidance.
    Reflection | By Tim Atkins | January 1, 2020 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Beginnings, Direct Experience, Integrity, Letting Go, New Year, Purpose, Spiritual Practice, Vision
  • Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.
    Reflection | By Kat Liu | February 6, 2019 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Body, Buddhism, Direct Experience, Humility, Letting Go, Mindfulness, Patience, Secular, Spiritual Practice, Worry

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